Chickpea Powder
TerraVita Premium Collection
Overview
While chickpea powder has clinically demonstrated benefits in reducing postprandial blood glucose levels and providing nutritional value, the dosage provided (1000mg or 1g per serving three times daily) is significantly lower than the effective doses typically used in research studies (50-100 grams). Therefore, the product as dosed is unlikely to yield the observed clinical benefits.
The Good
Excellent safety profile, suitable for most individuals.
Source of plant-based protein and dietary fiber.
Suitable for vegan and vegetarian diets.
The Bad
Extremely underdosed compared to clinically effective amounts for blood glucose control (1g vs 50-100g).
Unlikely to provide significant metabolic benefits at the recommended serving size.
No measurable benefits are expected at the listed dosage.
Is it for you?
Best For: Individuals seeking plant-based protein, vegans, vegetarians, those looking to increase fiber intake
Skip If: You have a known allergy to legumes or chickpeas.
Ingredients Analysis
Chickpea; Powder
1000 mgHow to Use
Mix into smoothies, shakes, or use in baking to boost protein content.
Daily
Anytime
With liquid or food
Who Should Use This
Best For:
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