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Chitrak

Chitrak

Banyan Botanicals

#Other
50
Safety65
Efficacy35
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Chitrak is a traditional herbal supplement with purported anti-inflammatory, antimicrobial, and digestive benefits. However, its effectiveness is not well-supported by robust clinical evidence. The available research is limited, consisting mainly of traditional uses and small-scale studies, making it difficult to quantify its true clinical impact.

The Good

May offer anti-inflammatory and antimicrobial properties based on traditional use.

Contains bioactive compounds like plumbagin, which may have health benefits.

USDA Organic certified, ensuring quality sourcing.

The Bad

Limited human research on efficacy and safety.

Potential for gastrointestinal upset in sensitive individuals.

Insufficient data to establish a maximum safe dose.

Is it for you?

Best For: Individuals seeking digestive support, those following Ayurvedic principles

Skip If: Pregnant, breastfeeding, or have hyperacidity/ulcers

Ingredients Analysis

Chitrak

0.5 Teaspoon(s)

How to Use

Take 1/4 to 1/2 teaspoon with warm water, once or twice daily, or as directed by your healthcare practitioner.

Frequency:

Daily

Best Time:

Morning & Evening

When:

Before meals

Who Should Use This

Best For:

Individuals seeking digestive support, those following Ayurvedic principles