Chocolate Peanut Butter All-In-One Protein Smoothie Powder
FlavCity
Overview
This all-in-one protein smoothie powder provides a convenient source of protein, fats, and carbohydrates, alongside a blend of added ingredients. The protein content is substantial, and the inclusion of grass-fed whey protein is a positive feature. However, the lack of specific dosage information for the functional ingredients, the high cholesterol content, and the presence of common allergens, limits the overall effectiveness.
The Good
High Protein Content: Provides 25g of protein per serving, supporting muscle protein synthesis and satiety.
Multiple Protein Sources: Combines whey protein concentrate and collagen for a more diverse amino acid profile.
Good Source of Potassium: Delivers 650mg of potassium per serving, contributing to electrolyte balance and cardiovascular health.
The Bad
Allergen Warning: Contains peanuts, milk, and coconut, posing a risk to individuals with related allergies.
Potential Cross-Contamination: Manufactured on shared equipment that may handle tree nuts, posing a risk to individuals with severe tree nut allergies.
High Cholesterol Content: Contains 60mg of cholesterol per serving, which may be a concern for individuals monitoring their cholesterol intake.
Is it for you?
Best For: Individuals seeking convenient protein intake, post-workout recovery, meal replacement, or general nutritional support.
Skip If: You have allergies to dairy, soy, or specific ingredients, or are on a restricted diet.
Ingredients Analysis
How to Use
Mix one scoop with water or milk in a shaker bottle or blender until smooth. Adjust liquid for desired consistency.
Daily
Morning or Post-Workout
As a meal replacement or snack
Who Should Use This
Best For:
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