Cholesterol Blocker Vanilla
Vibrant Health
Overview
The supplement contains Total Phytosterols at a dose of 500mg per serving, which is below the generally recommended effective dose of 2-3g per day for significant cholesterol reduction. While the phytosterols themselves (Beta-Sitosterol, Stigmasterol, Campesterol, Brassicasterol) are clinically proven to reduce LDL cholesterol, the dosage in this product is likely suboptimal for a pronounced effect. Policosanol is included but its efficacy for cholesterol lowering is highly geographically variable in research, with studies outside of Cuba showing limited success.
The Good
Contains clinically-backed phytosterols for cholesterol management.
Phytosterols are safe and well-tolerated by most individuals.
Chewable tablet form offers convenience and ease of consumption.
The Bad
Dose of Total Phytosterols (500mg) is likely sub-optimal for significant LDL cholesterol reduction; typical effective doses are 2-3g daily.
Efficacy of Policosanol (10mg) for cholesterol lowering is controversial with mixed research findings.
The product contains 1g of added sugars per serving.
Is it for you?
Best For: Individuals looking to support cholesterol management, those interested in plant sterols for heart health
Skip If: You are pregnant, nursing, or have a medical condition without consulting a physician; if you require FDA-approved treatments for cholesterol.
Ingredients Analysis
How to Use
Likely taken as capsules, follow dosage instructions on product packaging.
Daily
Morning & Evening
With meals
Who Should Use This
Best For:
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