Cholesterol Caps
Viva Vitamins
Overview
Viva Vitamins Cholesterol Caps provides a blend of ingredients, many of which have demonstrated some efficacy in supporting healthy cholesterol levels and cardiovascular markers. While some ingredients like Plant Sterols and Garlic Extract have solid evidence for their cholesterol-lowering effects, others like Policosanol show mixed results depending on the study source. The doses for some active ingredients are within effective ranges, but the overall effectiveness can be limited by the often modest impact of these ingredients and potential synergism that is not fully studied in this specific combination.
The Good
Contains well-researched ingredients for cholesterol management like Plant Sterols and Garlic Extract.
Plant Sterols and Garlic Extract are dosed effectively based on current servings.
Inositol Hexanicotinate offers a 'no-flush' niacin alternative, potentially aiding compliance.
The Bad
Efficacy of Policosanol is highly debated and largely inconsistent in non-Cuban studies.
Inositol Hexanicotinate dose might be sub-optimal for significant lipid-lowering effects compared to traditional niacin.
Chromium's direct impact on cholesterol and broad clinical relevance for healthy individuals is questionable.
Is it for you?
Best For: Individuals looking to support healthy cholesterol levels, adults concerned about cardiovascular health
Skip If: You are pregnant, nursing, taking cholesterol-lowering medications, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Inositol Hexanicotinate
250 mgInositol Hexanicotinate
500 mgChromium
250 mcgChromium
500 mcgPolicosanol
10 mgPolicosanol
20 mgSterol/Sterone Complex
500 mgSterol/Sterone Complex
1000 mgGarlic Bulb Extract
300 mgGarlic Bulb Extract
600 mgPantotheine
50 mgPantotheine
100 mgHow to Use
Take 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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