Christopher's Secret Whey Protein Powder Mix
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Overview
This product is primarily a source of high-quality whey protein isolate with minimal additional ingredients. It effectively delivers protein for muscle recovery and growth. The addition of MCT powder may offer some benefits but has limited evidence in this context, while the gums and artificial sweeteners are primarily for texture and taste.
The Good
High protein content (25g per serving) for muscle building and recovery
100% whey protein isolate, a high-quality protein source
Low in fat and carbohydrates, beneficial for those watching caloric intake
The Bad
Contains artificial sweeteners (Sucralose and Acesulfame Potassium)
Includes gums that may cause digestive issues for some individuals
The Prop 65 warning indicates potential exposure to harmful chemicals
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have a dairy allergy or severe lactose intolerance, or kidney issues without medical advice.
Ingredients Analysis
Saturated Fat
2.5 gTrans Fat
0 gCholesterol
15 mgSodium
200 mgVitamin D
0 mcgCalcium
130 mgIron
0.4 mgPotassium
160 mgHow to Use
Mix one scoop with 6-8 oz of water or milk. Shake well until dissolved. Consume immediately after mixing.
Daily
Post-workout, Any time
Mixed with water or milk
