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Cider Vinegar Complex

Cider Vinegar Complex

Vitabase

#Other
68
Safety80
Efficacy55
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This Cider Vinegar Complex combines several ingredients often associated with metabolic support and weight management, but the effectiveness is likely compromised by the low dosages of key components, particularly Glucomannan, Kelp, and Grapefruit. While Apple Cider Vinegar and Chromium are present in more relevant amounts, the overall product's comprehensive impact on weight loss or significant metabolic changes is questionable based on the provided dosages and supporting research.

The Good

Contains Chromium, which may support blood sugar regulation.

Provides a significant dose of Vitamin B6 for general metabolic support.

Capsule form offers a convenient way to consume apple cider vinegar without the taste or potential enamel erosion of liquid forms.

The Bad

Potentially underdosed for key ingredients like Apple Cider Vinegar and Glucomannan for significant effects

Kelp dose is low and specific benefits for this product are unclear

Grapefruit component is at a very low dose, making its efficacy questionable for lipid benefits

Is it for you?

Best For: Individuals seeking metabolic support, those interested in apple cider vinegar benefits without the taste

Skip If: You have a history of stomach ulcers, acid reflux, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Vitamin B6

7 mg

Chromium

200 mcg

Apple Cider Vinegar Powder

500 mg

Soy Lecithin

200 mg

Glucomannan

100 mg

Kelp (Algae)

74 mg

Grapefruit

30 mg

How to Use

Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Individuals seeking metabolic support, those interested in apple cider vinegar benefits without the taste

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