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Cilantro

Cilantro

Hawaii Pharm

#Other
67
Safety72
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

While traditional use and preclinical studies suggest potential benefits for cardiovascular health and some detoxifying properties, robust human clinical evidence for the effectiveness of cilantro leaf extract at supplement doses, especially for specific claims like heavy metal detoxification, is currently lacking. The product provides a liquid extract, but efficacy is hampered by the absence of standardization and clear dosing guidelines from clinical research.

The Good

Derived from a natural botanical ingredient with a history of traditional use.

Cilantro extract shows antioxidant and anti-inflammatory properties in preclinical studies.

Some preliminary in vitro and animal research suggests potential cardiovascular benefits.

The Bad

Limited clinical evidence for specific health claims in humans

No established optimal or minimum effective dose for supplementation

Potential for allergic reactions in sensitive individuals

Is it for you?

Best For: Individuals interested in natural detoxification, those seeking general cognitive and cardiovascular support

Skip If: You have allergies to cilantro or related plants, or are pregnant/nursing without consulting a doctor

Ingredients Analysis

Cilantro Leaf Extract; Dry

983 mg

How to Use

Typically taken as a liquid extract or tincture, often diluted in water or juice.

Frequency:

Daily

Best Time:

Morning & Evening

When:

As directed on label

Who Should Use This

Best For:

Individuals interested in natural detoxification, those seeking general cognitive and cardiovascular support

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