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Cinnamon Bark

Cinnamon Bark

Gaia Herbs

#Other
82
Safety72
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This Cinnamon Bark Extract supplement is primarily intended to support glycemic balance, leveraging cinnamon's well-documented benefits for improving insulin sensitivity and lipid profiles. Research suggests potential benefits for blood pressure and overall metabolic health, thus validating its traditional use. However, further studies should examine its potency as a liquid extract.

The Good

May support healthy blood sugar levels

May improve insulin sensitivity

Potential benefits for blood pressure and lipid profiles

The Bad

Potential for gastrointestinal discomfort

Possible allergic reactions in sensitive individuals

May interact with blood thinners and diabetes medications

Is it for you?

Best For: Individuals seeking blood sugar support, digestive health, antioxidant benefits

Skip If: You are on diabetes medication without consulting a healthcare provider, or have liver issues.

Ingredients Analysis

Organic Cinnamon Bark Extract

1.33 mL

How to Use

Take as directed on the label, typically 1-2 capsules daily with food.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking blood sugar support, digestive health, antioxidant benefits

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