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Cinnamon Glucose Balance 910 mg

Cinnamon Glucose Balance 910 mg

Planetary Herbals

#Other
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The supplement contains a blend of ingredients known for their potential to support blood glucose metabolism. While several ingredients, particularly Cinnamon, Chromium, Fenugreek, and Gymnema, have moderate to good evidence for their effects on blood sugar, the proprietary blend nature makes it impossible to verify if each ingredient is present at its clinically effective dose. Alpha-Lipoic Acid also demonstrates benefits for glycemic control. However, the presence of various other herbs with less direct or weaker evidence for blood sugar regulation within a proprietary blend reduces overall confidence in the product's comprehensive effectiveness for its primary marketed benefit.

The Good

Contains multiple ingredients backed by research for blood sugar support.

Alpha-Lipoic Acid provides antioxidant benefits and supports nerve health.

Chromium is a well-known mineral for insulin sensitivity.

The Bad

Proprietary blend conceals individual ingredient dosages, making efficacy assessment difficult.

Doses of some key ingredients (e.g., Chromium, Vitamin D3) appear lower than optimal for significant clinical impact.

Potential for interactions with prescribed medications, especially for diabetes and blood clotting.

Is it for you?

Best For: Individuals looking to support healthy blood sugar, those interested in natural glucose management

Skip If: You are pregnant, nursing, have a medical condition, or are taking medication (especially blood thinners or diabetes medication) without consulting a doctor.

Ingredients Analysis

Vitamin D3

333 IU

Chromium

66 mcg

Alpha-Lipoic Acid

100 mg

Proprietary Blend

772 mg

Fenugreek Seed Extract

Bitter Melon Fruit Extract

Cinnamomum Spp.

Gymnema Leaf Extract

Cinnamomum Spp. Bark Extract

Holy Basil Leaf Extract

Milk Thistle Seed Extract

Hawthorn Berry Extract

Chinese Salvia Root Extract

How to Use

Typically, take 1-2 tablets twice daily with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With meals

Who Should Use This

Best For:

Individuals looking to support healthy blood sugar, those interested in natural glucose management

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