

Cinnergy
The People's Chemist
Overview
Cinnergy is marketed as a supplement to control blood sugar and preserve liver health using a blend of cinnamon and milk thistle. Both ingredients have some research to support these claims, but the product's effectiveness is difficult to determine due to the use of a proprietary blend and the relatively low 500mg dose of the blend.
The Good
Contains cinnamon, which has evidence to help reduce fasting plasma glucose levels.
Includes Milk Thistle, which has displayed hepatoprotective effects in studies.
Ingredients are organic, Gluten free, Non-GMO and has no soy or excipients.
The Bad
Proprietary blend obscures individual ingredient dosages.
Limited long-term safety data on the specific blend.
Potential for additive hypoglycemic effects when combined with antidiabetic medications.
Is it for you?
Best For: Individuals seeking blood sugar support, those interested in metabolic health, people looking for natural health aids
Skip If: You are pregnant, nursing, on blood-thinning medication, or have known allergies to ingredients.
Ingredients Analysis
How to Use
Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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