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Cinnergy

Cinnergy

The People's Chemist

#Other
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Cinnergy is marketed as a supplement to control blood sugar and preserve liver health using a blend of cinnamon and milk thistle. Both ingredients have some research to support these claims, but the product's effectiveness is difficult to determine due to the use of a proprietary blend and the relatively low 500mg dose of the blend.

The Good

Contains cinnamon, which has evidence to help reduce fasting plasma glucose levels.

Includes Milk Thistle, which has displayed hepatoprotective effects in studies.

Ingredients are organic, Gluten free, Non-GMO and has no soy or excipients.

The Bad

Proprietary blend obscures individual ingredient dosages.

Limited long-term safety data on the specific blend.

Potential for additive hypoglycemic effects when combined with antidiabetic medications.

Is it for you?

Best For: Individuals seeking blood sugar support, those interested in metabolic health, people looking for natural health aids

Skip If: You are pregnant, nursing, on blood-thinning medication, or have known allergies to ingredients.

Ingredients Analysis

Cinnergy Blend

500 mg

Organic Cinnamon Bark Powder

Milk Thistle

How to Use

Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking blood sugar support, those interested in metabolic health, people looking for natural health aids

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