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Citric Acid 1000 mg

Citric Acid 1000 mg

Nutricost

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Nutricost Citric Acid provides a high dose of citric acid, a compound involved in the Krebs cycle for energy production. However, the body typically produces enough citric acid, and further supplementation has not been shown to provide a significant effect for increased energy levels or other benefits. Limited studies indicate it might offer some calcium absorption benefits in post-menopausal women.

The Good

Third party tested.

Non-GMO.

Simple formulation.

The Bad

Limited evidence for supplementation benefits.

High dose relative to typical dietary levels.

May cause gastrointestinal discomfort in sensitive individuals.

Is it for you?

Best For: Individuals seeking energy support, those looking to enhance mineral absorption

Skip If: You experience gastrointestinal sensitivity to acidic compounds.

Ingredients Analysis

Citric Acid

1000 mg

How to Use

Take one capsule daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking energy support, those looking to enhance mineral absorption

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