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Citrus Bergamot SUPERFRUIT

Citrus Bergamot SUPERFRUIT

BergaMet North America

#Other
75
Safety80
Efficacy70
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Citrus Bergamot SUPERFRUIT combines Citrus Bergamot Extract, BPF, Chromium, and other supportive ingredients aiming to promote heart health and cholesterol management. Clinical evidence supports the benefits of Citrus Bergamot Extract and its polyphenol fraction in improving lipid profiles, while Chromium aids in blood sugar regulation. However, the overall effectiveness may be limited by the relatively low doses of Alpha Lipoic Acid and Olive Leaf Extract.

The Good

Citrus Bergamot Extract and BPF support heart health and healthy cholesterol levels

Chromium may help improve insulin sensitivity and regulate blood sugar levels

Black Pepper Extract may enhance the absorption of other ingredients

The Bad

Alpha Lipoic Acid at 10mg may be an ineffective dose

Olive Leaf Extract at 100mg may be less effective than higher doses used in studies

Potential interactions with cholesterol-lowering medication

Is it for you?

Best For: Individuals seeking cardiovascular support, those looking to maintain healthy cholesterol levels, general wellness

Skip If: You are pregnant, nursing, or on medication without consulting a healthcare professional.

Ingredients Analysis

Vitamin C (as ascorbic acid)

50 mg

Chromium (as ChromeMate® chromium polynicotinate)

400 mcg

Citrus Bergamot Extract (BPF 47%)

1350 mg

Bergamot Polyphenolic Fraction

200 mg

Olive Leaf Extract (20% Oleuropein)

100 mg

Alpha Lipoic Acid (as thioctic acid)

10 mg

Black Pepper Extract (as Piper nigrum; fruit; BioPerine®)

10 mg

How to Use

Typically taken as capsules, usually one or two times daily with meals.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, those looking to maintain healthy cholesterol levels, general wellness

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