ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Citrus Bioflavonoids And Rutin 1000 mg

Citrus Bioflavonoids And Rutin 1000 mg

Country Life

#Other
82
Safety92
Efficacy72
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

This Citrus Bioflavonoids and Rutin supplement provides a blend of antioxidants that may support overall health. The primary ingredients are present at reasonable levels however, the hesperidin content is likely too low to be effective.

The Good

May provide antioxidant support.

May help reduce inflammation.

Supports cardiovascular health according to research.

The Bad

Insufficient Hesperidin dosage for optimal benefits.

Potential interactions with certain medications.

May cause mild gastrointestinal discomfort in some individuals.

Is it for you?

Best For: Individuals seeking antioxidant support, immune health, and circulatory benefits

Skip If: You have known allergies to citrus or experience digestive discomfort with similar supplements. Consult a healthcare provider if you have pre-existing health conditions.

Ingredients Analysis

Citrus Bioflavonoids Complex With Rutin Blend

1037.5 mg

Lemon Bioflavonoids

600 mg

Orange Bioflavonoids

150 mg

Grapefruit Bioflavonoids

150 mg

Rutin

100 mg

Hesperidin

37.5 mg

How to Use

Take as directed on the product label, typically with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, immune health, and circulatory benefits

Recommended Articles

Best Antioxidant Ingredients Explained

Best Antioxidant Ingredients Explained

Vitamins C and E, selenium, and beta-carotene are key effective ingredients in antioxidant supplements, offering varied health benefits.