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CLA 1000 mg

CLA 1000 mg

GNC Pro Performance

#Other
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The CLA supplement is intended to improve body composition and lipid profiles. However, clinical studies show only modest effects on weight loss and body fat reduction, and results may vary significantly. It's not a standalone solution for weight loss, and should be combined with diet and exercise for any tangible results.

The Good

May support maintenance of lean muscle mass

May slightly improve body composition

Sourced from safflower oil, a natural source

The Bad

Modest effectiveness for weight loss

Potential gastrointestinal side effects

Long-term effects not well-studied

Is it for you?

Best For: Individuals seeking body composition support, fitness enthusiasts, those on a weight management journey

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a doctor.

Ingredients Analysis

Calories From Fat

10 Calorie(s)

Clarinol Cla

1000 mg

How to Use

Typically take 1-2 softgels with meals, one to three times daily, as directed by the product label or a healthcare professional.

Frequency:

Daily

Best Time:

With meals

When:

With food

Who Should Use This

Best For:

Individuals seeking body composition support, fitness enthusiasts, those on a weight management journey

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