CLA-1300
GreenLife
Overview
CLA-1300 utilizes Clarinol CLA, a well-researched form of Conjugated Linoleic Acid. While studies indicate small, statistically significant reductions in body fat and weight, the clinical significance for substantial changes in body composition remains modest. The recommended dose of 1.3g per softgel, taken three times daily (total 3.9g), aligns with doses (3-4g/day) that have shown modest effects in some clinical trials for improvements in lipid profiles and body composition.
The Good
Uses Clarinol CLA, a patented and well-studied form of Conjugated Linoleic Acid.
Dosage aligns with research findings for modest effects on body composition (3.9g daily).
May contribute to small reductions in body fat and weight.
The Bad
Effects on weight loss and body composition are typically small and may not be clinically significant.
Individual results can vary greatly, with some individuals experiencing minimal benefits.
Potential for mild gastrointestinal discomfort (e.g., upset stomach).
Is it for you?
Best For: Individuals seeking weight management support, those looking to improve body composition, fitness enthusiasts
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a doctor.
Ingredients Analysis
Calories From Fat
10 Calorie(s)Clarinol Cla
1.3 gHow to Use
Typically, take 1-2 softgels with meals, two to three times daily. Follow specific dosage instructions on the product label.
Daily
Morning & Evening
With meals
Who Should Use This
Best For:
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