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CLA 800 mg

CLA 800 mg

NOW

#Other
55
Safety80
Efficacy30
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this CLA supplement for fat loss is modest and not well-supported by robust human research. While CLA has shown some promise in animal studies and in vitro, human trials have produced inconsistent results, often with only marginal effects. The inclusion of safflower oil may offer some benefits regarding blood lipid profiles, but this is not the primary marketed benefit.

The Good

Provides a source of conjugated linoleic acid (CLA).

Safflower oil may offer some benefits for blood lipid profiles.

Relatively affordable compared to some supplements.

The Bad

Limited efficacy for fat loss in humans.

May cause gastrointestinal discomfort in some individuals.

The CLA dosage is relatively low compared to some studies.

Is it for you?

Best For: Individuals seeking non-stimulant support for body composition, those interested in fatty acid supplementation.

Skip If: Pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a healthcare professional.

Ingredients Analysis

Polyunsaturated Fat

3 g

Non-Gmo Safflower Oil

3 g

Conjugated Linoleic Acid

2.4 g

How to Use

Take softgels daily with meals as directed on the product label, typically spread throughout the day.

Frequency:

Daily

Best Time:

Morning, Noon, & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking non-stimulant support for body composition, those interested in fatty acid supplementation.

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