Clarity
Thesis
Overview
This supplement combines several ingredients with established cognitive benefits, such as Citicoline, Lion's Mane, Panax Ginseng, and Caffeine. While the doses for Lion's Mane and Panax Ginseng are on the lower side of what is typically studied for significant effects, the inclusion of caffeine provides immediate and noticeable stimulant effects. The efficacy of 7,8-Dihydroxyflavone is currently only supported by animal research, limiting certainty about its human impact.
The Good
Provides a blend of ingredients known to support cognitive function and alertness.
Citicoline and Lion's Mane support brain health and neurogenesis.
Panax Ginseng offers adaptogenic benefits, potentially reducing fatigue and improving endurance.
The Bad
Potential for caffeine-related side effects such as jitters, increased heart rate, or sleep disturbances.
7,8-Dihydroxyflavone lacks human studies; its efficacy and safety at the given dose are unconfirmed in humans.
Possible interactions with medications, particularly with caffeine and Panax Ginseng.
Is it for you?
Best For: Students, professionals, individuals seeking cognitive enhancement and focus
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take the recommended serving size with water. Do not exceed daily dosage.
Daily
Morning or early afternoon
With or without food
Who Should Use This
Best For:
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