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Classic Protein Chocolate

Classic Protein Chocolate

Sunwarrior

#Protein Powder
83
Safety85
Efficacy80
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Sunwarrior Classic Protein Chocolate offers a solid plant-based protein source with 18g of protein per serving from organic whole grain brown rice. While brown rice protein is a good source, its lower lysine content compared to some other protein sources means it's not a 'complete' protein in the same way as animal proteins or a blend of complementary plant proteins. However, the amino acid profile provided on the label suggests a good range of amino acids, making it a valuable contributor to daily protein needs for muscle support and general health. The inclusion of organic cacao and stevia provides flavor without added sugars.

The Good

Provides 18g of plant-based protein per serving.

Made with organic ingredients.

Free from common allergens (soy, gluten, dairy).

The Bad

Brown rice protein is lower in lysine, potentially making it less 'complete' than other singular protein sources unless combined with others (e.g., pea protein).

Taste and texture of plant-based proteins, particularly rice protein, may not appeal to all consumers.

Contains guar gum, which can cause mild digestive issues in sensitive individuals.

Is it for you?

Best For: Vegans, vegetarians, individuals with dairy/soy allergies, athletes, those seeking to increase protein intake

Skip If: You have a known allergy to any ingredient (e.g., rice, stevia) or pre-existing kidney conditions.

Ingredients Analysis

Saturated Fat

0.5 g

Total Carbohydrates

4 g

Dietary Fiber

2 g

Added Sugars

Calcium

20 mg

Iron

1.7 mg

Sodium

190 mg

Potassium

120 mg

How to Use

Mix one scoop with 8-10 oz of water, plant-based milk, or blend into a smoothie.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with liquid, can be with or without food

Who Should Use This

Best For:

Vegans, vegetarians, individuals with dairy/soy allergies, athletes, those seeking to increase protein intake

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