Clean Carbs Sweet Potato Pie
Swolverine
Overview
Swolverine Clean Carbs effectively delivers a substantial amount of complex carbohydrates from whole food sources, making it a reliable option for fueling workouts, aiding recovery, and topping up glycogen stores. The inclusion of vitamins and minerals naturally present in sweet potato and yams adds to its nutritional value. While the blueberry powder provides some antioxidant benefits, its quantity might be below levels typically studied for pronounced clinical effects.
The Good
Excellent source of clean, complex carbohydrates from whole food sources (sweet potato, yams, oats).
Supports sustained energy levels for workouts and daily activities.
Aids in post-workout recovery and glycogen repletion.
The Bad
May be high in calories if not portioned correctly, which could impact weight management goals for some users.
Flavor preference is subjective and may not appeal to all users.
Not suitable for individuals on strict very low-carb or ketogenic diets due to the primary carbohydrate content.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals needing clean carbohydrate source, those seeking sustained energy
Skip If: You are on a strict ketogenic diet or have specific carbohydrate restrictions
Ingredients Analysis
Calories From Fat
10 Calorie(s)Sugar
5 gVitamin A
7659 IUVitamin C
4 mgFolate
8 mcgCalcium
20 mgPhosphorus
49 mgSodium
10 mgPotassium
170 mgPounded Yams
10 gOats
7 gBlueberry Powder
500 mgHow to Use
Mix one scoop with water or your preferred beverage. Consume before, during, or after workouts.
Daily
Pre-workout, Post-workout
Before or after exercise
Who Should Use This
Best For:
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