Clean Dark Chocolate Sea Salt / Ready Bar Protein Dark Chocolate Sea Salt
Come Ready / Ready
Overview
This protein bar provides a moderate amount of protein (15g), a good source of fiber (7g), and a small amount of whole grains (6.5g). While these components generally support health, the lack of specific protein types and whole grain sources prevents a detailed assessment of their quality and absorption rates. The protein content is adequate for a snack or meal supplement but might be insufficient for significant muscle synthesis in highly active individuals.
The Good
Good source of protein (15g) for muscle support and satiety.
Significant fiber content (7g) aids digestion and promotes fullness.
Contains whole grains, contributing to overall metabolic and cardiovascular health.
The Bad
Allergen warnings for common allergens (soy, milk, potential cross-contamination with peanuts, tree nuts, eggs, wheat, sesame).
Specific forms of protein (e.g., whey isolate, concentrate) are not specified, making it impossible to assess quality beyond quantity.
Specific whole grain types and sources are not detailed.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking convenient protein
Skip If: You have specific allergies to ingredients or are on a strict calorie-controlled diet.
Ingredients Analysis
Fiber
7 gWhole Grains
6.5 gHow to Use
Consume one bar as a convenient protein source or snack.
Daily
Anytime
As a snack or post-workout
Who Should Use This
Best For:
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