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CLEAN MAGNESIUM L-THREONATE

CLEAN MAGNESIUM L-THREONATE

BRITISH Supplements

#Magnesium
75
Safety85
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product aims to deliver the cognitive and general health benefits of magnesium using the L-Threonate form, known for its brain bioavailability. While the magnesium dose is reasonable, it's not exceptionally high. The 'Part Uptake Blend', including black pepper, aims to enhance absorption. However, the exact quantities and ratios within the blend are not fully transparent, presenting some uncertainty regarding its effectiveness.

The Good

Bioavailable Form of Magnesium

May support cognitive function

Uptake Blend may enhance absorption

The Bad

Relatively High Cost

Limited Evidence on Uptake Blend

Ginger and Cumin Percentages Undisclosed

Is it for you?

Best For: Individuals seeking cognitive enhancement, memory support, improved sleep quality, and general magnesium supplementation.

Skip If: You have pre-existing kidney conditions or are on medications that interact with magnesium.

Ingredients Analysis

Magnesium L-Threonate

600 mg

Part Uptake Blend

513 mg

Ginger 5%

0 %

Black Pepper

10 %

Cumin

10 %

How to Use

Typically, take 1-3 capsules daily, preferably in the evening or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking cognitive enhancement, memory support, improved sleep quality, and general magnesium supplementation.

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