Cleanse And Detox With Acai
The Vitamin Shoppe
Overview
The effectiveness of this 'Cleanse And Detox' supplement is limited due to several factors. While it contains some ingredients known to promote digestive regularity (Psyllium, Cascara Sagrada), the doses and combinations of the 'Natural Cleansing Blend' and 'Liver Support Blend' are not fully transparent or optimally dosed for maximal efficacy. The 'detox' claims associated with such blends are generally not well-supported by robust scientific evidence.
The Good
Contains Psyllium, a known bulk-forming fiber for digestive support.
Includes Acai Berry, a recognized antioxidant source.
Incorporates Milk Thistle and Dandelion Root, traditional liver support herbs.
The Bad
Reliance on 'proprietary blends' (Natural Cleansing Blend, Liver Support Blend) conceals exact ingredient doses, limiting efficacy assessment.
Psyllium (300mg) is significantly underdosed, as typical effective doses range from 10-15g for constipation relief.
Contains Cascara Sagrada, a stimulant laxative which may lead to dependency and advised against for long-term use.
Is it for you?
Best For: Individuals seeking general wellness support, those interested in digestive health
Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor.
Ingredients Analysis
Acai Berry 10:1 Extract
250 mgNatural Cleansing Blend
775 mgPsyllium
300 mgCitrus Pectin
200 mgCascara Sagrada
25 mgFennel Seed 4:1 Extract
100 mgGinger Root Extract
50 mgLiver Support Blend
350 mgMilk Thistle Extract
100 mgDandelion Root Extract
100 mgArtichoke Extract
50 mgHow to Use
Typically, take 1-2 capsules with water, twice daily, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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