Cleansing Capsules
Herbal Clean
Overview
The effectiveness of 'cleansing' or 'detox' supplements is generally not supported by robust scientific evidence for disease prevention or overall health improvement. While ingredients like dandelion and uva ursi have diuretic properties that will increase fluid output, and riboflavin can mask diluted urine, the claim of 'detoxifying' the body beyond its natural capabilities is largely unsubstantiated. The proprietary blend makes it impossible to verify if any beneficial ingredients are present in effective doses.
The Good
Explicit instructions provided for usage, although for questionable efficacy claims.
Creatine Monohydrate may temporarily elevate creatinine levels in urine, potentially masking dilution.
Riboflavin is included to restore color to diluted urine, which is a common strategy in 'detox' products.
The Bad
Efficacy claims of 'cleansing' or 'detoxification' are largely unsupported by scientific evidence.
Proprietary blend (2.725g) obscures individual ingredient dosages, preventing assessment of effectiveness and safety.
Product explicitly states it is 'not recommended for prolonged use' and 'not intended for regular or daily use,' indicating a short-term, potentially risky approach.
Is it for you?
Best For: Individuals seeking a short-term detoxification support, those preparing for a drug test (though not guaranteed)
Skip If: Pregnant, breastfeeding, have kidney or liver conditions, or are on medication without consulting a doctor.
Ingredients Analysis
How to Use
Typically involves taking multiple capsules with water over a short period, often accompanied by increased fluid intake.
As directed for cleansing period
Throughout the day during cleanse
With water, on an empty stomach or with light food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Spirulina vs Chlorella: Quality & Benefits
Quality markers for spirulina and chlorella include absence of contaminants, adherence to safety standards, and high nutritional value.
Timing Matters: Maximizing Ingredient Efficacy
The effectiveness of ingredients across various fields can be significantly enhanced by optimizing the timing of their use.