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CleanStart Cleansing Drink Mix

CleanStart Cleansing Drink Mix

Nature's Sunshine

#Other
68
Safety70
Efficacy65
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

CleanStart Cleansing Drink Mix relies heavily on psyllium fiber for its primary effects, which is clinically supported for improving digestive regularity. However, the exact contributions of other ingredients within the proprietary blend, such as Aloe Vera, Potassium Citrate, and Hydrated Bentonite, are unclear and likely underdosed for significant impact on broader 'cleansing' claims. The lack of specific dosages for these components within the proprietary blend makes it difficult to ascertain their true effectiveness.

The Good

Provides a good source of dietary fiber, primarily psyllium, known to support digestive regularity and relieve constipation.

Uses natural psyllium for gentle colon support.

Includes Aloe Vera, which may offer mild digestive soothing properties.

The Bad

Relies on a proprietary blend, obscuring the dosage of key botanical and mineral ingredients beyond psyllium.

Broad 'cleansing and detoxifying' claims are largely unsupported by scientific evidence for the specific ingredient profile.

Risk of digestive discomfort (bloating, gas, cramps) if insufficient water is consumed due to fiber content.

Is it for you?

Best For: Individuals seeking to support natural detoxification, those starting a cleanse program

Skip If: You have sensitive digestion, pre-existing health conditions, or are taking medications without consulting a healthcare provider.

Ingredients Analysis

Dietary Fiber

5 g

Proprietary Blend

6.76 g

Psyllium

Natural Apple-Cinnamon Flavor

Potassium Citrate

Malic Acid

Aloe Vera

Stevia Leaf Extract

Sodium Copper Chlorophyllin

Hydrated Bentonite

How to Use

Mix as a drink according to package instructions, typically for a cleansing program duration.

Frequency:

Daily

Best Time:

Morning & Evening

When:

As directed on packaging

Who Should Use This

Best For:

Individuals seeking to support natural detoxification, those starting a cleanse program

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