Clear Mixing Super Fiber With Probiotics
GNC Natural Brand
Overview
This product combines a clinically studied soluble fiber (Partially Hydrolyzed Guar Gum) at an effective dose with a multi-strain probiotic blend (Lab4) at a lower-than-optimal dose. While the fiber component is well-researched for regularity and gut health, the probiotic dosage of 1 billion CFU is significantly below the minimum effective doses often seen in clinical studies for the Lab4 strains, which are typically 10-50 billion CFU.
The Good
Effective and clinically studied soluble fiber for digestive regularity.
Fiber acts as a prebiotic, nourishing beneficial gut bacteria.
Contains a multi-strain probiotic blend (Lab4), known for gut health benefits.
The Bad
Probiotic dosage (1 billion CFU) is significantly lower than clinically effective doses for the Lab4 blend, potentially limiting efficacy.
Label does not specify the exact amount of each probiotic strain within the Lab4 blend.
May cause temporary bloating or gas, especially when first introduced.
Is it for you?
Best For: Individuals seeking digestive support, those with irregular bowel movements, people looking to improve gut health
Skip If: You have a pre-existing medical condition or are taking medication without consulting a doctor, or if you experience severe abdominal pain.
Ingredients Analysis
How to Use
Mix one scoop with 8 oz of water or your favorite beverage and stir until dissolved. Consume daily.
Daily
Anytime
With water or beverage
Who Should Use This
Best For:
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