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Clear Protein Kiwi Strawberry

Clear Protein Kiwi Strawberry

OATH Nutrition

#Protein Powder
78
Safety75
Efficacy80
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This clear protein powder provides a good source of rapidly absorbed whey protein isolate, beneficial for muscle recovery and protein synthesis. The light, refreshing flavor is appealing for those who prefer a less creamy protein option. However, the use of artificial sweeteners and the presence of common allergens should be considered.

The Good

Provides 20g of high-quality, grass-fed whey protein isolate per serving.

Offers a light and refreshing taste, as opposed to traditional thicker protein shakes.

Contains no added sugar.

The Bad

Contains artificial sweeteners.

May cause gastrointestinal discomfort in some individuals.

Processed in a facility that handles common allergens.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery, those who prefer a lighter protein drink

Skip If: You have allergies to specific ingredients (e.g., dairy if it's a whey isolate), or severe kidney issues.

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

5 mg

Sodium

125 mg

Dietary Fiber

0 g

Includes 0g Added Sugars

0 g

Calcium

100 mg

Iron

0.1 mg

Potassium

100 mg

How to Use

Mix one scoop with 8-12 oz of cold water and shake well until dissolved. Consume immediately after mixing.

Frequency:

Daily

Best Time:

Post-workout or anytime

When:

Mixed with water

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery, those who prefer a lighter protein drink

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