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Clearly Fiber

Clearly Fiber

DaVinci Laboratories of Vermont

#Fiber
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Clearly Fiber is highly effective in supporting digestive regularity due to its primary ingredient, Digestion Resistant Maltodextrin, which is present at an optimal daily dose. The benefits for gut health and regularity are well-supported by scientific research. While it also shows promise for metabolic improvements, more research is needed for specific quantified outcomes in all populations.

The Good

Optimal Dosing for Efficacy: Provides 5g of fiber per scoop, supporting recommended daily intake for digestive health.

Neutral Taste and Texture: Designed to mix clear and without lumps, grit, or flavor, making it highly versatile.

Prebiotic Benefits: Supports the growth of beneficial gut bacteria, contributing to overall gut health.

The Bad

Potential for Initial GI Discomfort: Some individuals may experience bloating, gas, or mild abdominal discomfort when beginning supplementation, especially if fiber intake is increased too rapidly.

Requires Consistent Water Intake: To prevent potential constipation and ensure optimal function, adequate daily fluid intake is necessary.

Not a Complete Solution for Severe GI Issues: Individuals with underlying severe gastrointestinal conditions should consult a healthcare professional before use.

Is it for you?

Best For: Individuals seeking digestive support, those with irregular bowel movements, people looking to increase fiber intake

Skip If: You have a medical condition affecting bowel function without consulting a doctor, or experience severe abdominal pain.

Ingredients Analysis

Total Carbohydrates

6 g

Dietary Fiber

5 g

Digestion Resistant Maltodextrin

5.85 g

How to Use

Mix one scoop with 8-10 oz of water or your favorite beverage. Stir well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

With water or other beverage

Who Should Use This

Best For:

Individuals seeking digestive support, those with irregular bowel movements, people looking to increase fiber intake

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