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CLOVES

CLOVES

HERBPY

#Other
58
Safety75
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several herbs with purported health benefits, including clove, cinnamon, turmeric, ginger, garlic, cardamom, and black pepper. However, the effectiveness of this product is questionable due to the relatively low dosages of each ingredient. While extracts are used, providing concentrated forms, the small amounts per serving suggest that the benefits may be minimal.

The Good

Contains multiple herbs with potential anti-inflammatory and antioxidant properties.

Includes black pepper extract to potentially enhance the bioavailability of other ingredients like curcumin.

Vegetarian-friendly capsule.

The Bad

Low Dosing: The amounts of each ingredient may be too low to provide significant benefits.

Limited Bioavailability: Some ingredients like turmeric/curcumin require additional compounds like piperine for optimal absorption, but the dosage here may be insufficient.

Lack of Long-Term Data: The long-term health effects of this specific combination of ingredients are not well-studied.

Is it for you?

Best For: Individuals seeking natural antioxidant support, digestive aid, or anti-inflammatory benefits.

Skip If: You are pregnant, breastfeeding, or have bleeding disorders.

Ingredients Analysis

Clove Bud Powder

50 mg

Organic Cinnamon (Extract 10:1) (Cinnamomum verum) (Equivalent to 500mg of Ceylon Cinnamon bark powder)

50 mg

Organic Turmeric Curcumin Root (Extract 10:1) (Curcuma longa) (Equivalent to 500mg of Turmeric root powder)

50 mg

Ginger Root (Extract 10:1) (Zingiber officinale) (Equivalent to 500mg of Ginger root herb powder)

50 mg

Garlic (Extract 10:1) (Allium sativum) (Equivalent to 500mg of Garlic bulb powder)

50 mg

Cardamom (Extract 10:1) (Elettaria cardamomum)

5 mg

Black Pepper (Extract 10:1) (Equivalent to 50mg of Black Pepper fruit herb powder)

5 mg

How to Use

Follow label instructions for dosage, typically 1-2 capsules daily with water.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking natural antioxidant support, digestive aid, or anti-inflammatory benefits.

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