ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Cloves

Cloves

Pure Herbs

#Other
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This Clove Flower Bud Extract delivers a potent concentration of clove's active compounds, primarily eugenol, which has documented antimicrobial, anti-inflammatory, and antioxidant properties. While in vitro and some clinical studies support its efficacy, establishing optimal dosages for various health benefits beyond culinary use and oral hygiene requires further research. Its overall effectiveness is supported, particularly for its traditional uses and demonstrated antimicrobial activity.

The Good

Potent natural antimicrobial properties due to eugenol content.

Strong antioxidant and anti-inflammatory benefits.

Supports oral health and hygiene.

The Bad

Potential for gastrointestinal upset if consumed in large quantities.

Possible interactions with blood-thinning and blood-sugar-lowering medications.

Not recommended for pregnant or nursing women without medical consultation.

Is it for you?

Best For: Individuals seeking natural spices, those interested in traditional remedies, culinary enthusiasts

Skip If: You are pregnant or breastfeeding without consulting a doctor, have bleeding disorders, or are on blood-thinning medication.

Ingredients Analysis

Clove Flower Bud Extract

1983 mg

How to Use

Use as a spice in cooking or prepare as a tea. Consult a healthcare professional for specific medicinal dosages.

Frequency:

As needed

Best Time:

Anytime

When:

With food or as part of a recipe

Who Should Use This

Best For:

Individuals seeking natural spices, those interested in traditional remedies, culinary enthusiasts