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Coconut Oil

Coconut Oil

Creative Bioscience

#Other
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product delivers Organic Virgin Coconut Oil, which provides medium-chain triglycerides (MCTs). While coconut oil has shown potential in improving skin integrity when applied topically and in raising both LDL and HDL cholesterol levels, its impact on overall health is still debated. There's limited evidence supporting cognitive benefits, and the high saturated fat content warrants moderation.

The Good

Source of medium-chain triglycerides (MCTs)

May improve skin integrity when applied topically in preterm infants

GMO Free and Gluten Free

The Bad

Potential increase in LDL-cholesterol

High saturated fat content requires moderation

Limited evidence for cognitive benefits

Is it for you?

Best For: Individuals seeking a source of MCTs, those interested in general wellness support

Skip If: You have high cholesterol or are on a strict low-fat diet.

Ingredients Analysis

Organic Virgin Coconut Oil

2000 mg

How to Use

Typically taken as softgels with water. Follow label instructions for specific dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With meals

Who Should Use This

Best For:

Individuals seeking a source of MCTs, those interested in general wellness support

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