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Coconut Oil + Weight Loss

Coconut Oil + Weight Loss

Purely Inspired

#Other
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this product for significant weight loss is likely modest and highly dependent on accompanying diet and exercise. While Green Coffee Bean Extract has some scientific backing for modest weight loss, the dose in this product (200mg) is at the lower end of effective ranges studied. Organic Virgin Coconut Oil offers minimal, if any, clinically significant weight loss benefits. The inclusion of Hydrolyzed Collagen, Biotin, and L-Methionine primarily addresses beauty and general health rather than direct weight loss.

The Good

Contains Green Coffee Bean Extract, an ingredient with some scientific support for modest weight loss when combined with diet and exercise.

Includes Organic Virgin Coconut Oil, a source of MCTs that may support metabolism and provide a quick energy source.

Non-stimulant formulation of green coffee bean extract, avoiding potential side effects of high caffeine.

The Bad

Weight loss efficacy is likely modest and requires significant lifestyle changes.

The 200mg dose of Green Coffee Bean Extract is at the lower end of clinically studied effective dosages for weight loss.

Organic Virgin Coconut Oil's contribution to weight loss is statistically significant but clinically very small.

Is it for you?

Best For: Individuals looking for a natural weight management aid, those interested in MCTs

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medication without consulting a doctor.

Ingredients Analysis

Calories From Fat

20 Calorie(s)

Saturated Fat

1.5 g

Vitamin A

5000 IU

Vitamin E

30 IU

Biotin

300 mcg

Organic Virgin Coconut Oil

2000 mg

Green Coffee Bean Extract

200 mg

Hydrolyzed Collagen

100 mg

L-Methionine

50 mg

How to Use

Take 2 softgels twice daily before meals. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With meals

Who Should Use This

Best For:

Individuals looking for a natural weight management aid, those interested in MCTs

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Vitamin A by Adaptogen Research

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Vitamin A by NeoLife Nutritionals

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Vitamin A by Bluebonnet

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organic virgin coconut oil by nutiva

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