CogniMag
Pure Encapsulations
Overview
The CogniMag supplement combines Magnesium L-Threonate (Magtein) with a proprietary blend containing blueberry, strawberry, and spinach extracts. These components are selected for their potential to boost cognitive function. Clinical studies on Magtein suggest improved learning, memory, and sleep quality. While each fruit extract has demonstrated antioxidant and cognitive benefits individually, the PhytoMemory blend's overall efficacy needs more extensive clinical validation. Overall, this product addresses multiple aspects of cognitive health; however, the proprietary blend's true impact is limited by a lack of specific dosage information.
The Good
Contains Magtein, a form of magnesium with high bioavailability for the brain, enhancing cognitive function and sleep.
Ingredient combination provides comprehensive antioxidant support, protecting against neural oxidative damage
Addresses multiple facets of cognitive function, such as memory, learning, and focus.
The Bad
Proprietary blend makes it difficult to assess total effective dose of fruit extracts.
Relatively high dose of magnesium which may cause gastrointestinal issues in some individuals.
Need for consistent daily use to see optimal results.
Is it for you?
Best For: Individuals seeking cognitive enhancement, memory support, learning ability improvement
Skip If: Pregnant or lactating without consulting a physician, or if experiencing significant drowsiness/headaches
Ingredients Analysis
How to Use
Take 2 capsules twice per day, with a meal and at bedtime.
Daily
Morning & Evening
With a meal and at bedtime
