CogniMag
Pure Encapsulations
Overview
CogniMag combines magnesium L-threonate with a proprietary blend of fruit and vegetable extracts to support cognitive health. The inclusion of Magtein Magnesium L-Threonate is supported by human clinical studies showing efficacy for cognitive enhancements. However, the proprietary blend makes it difficult to assess the precise efficacy of the other ingredients. The synergistic effects of these compounds are not fully established and the magnitude of cognitive benefits may vary across individuals.
The Good
Supports memory and cognitive function
Provides antioxidants to protect brain cells
May improve sleep quality
The Bad
Proprietary blend hides specific dosages of extracts
Potential gastrointestinal discomfort
Limited long-term research
Is it for you?
Best For: Individuals seeking cognitive support, those with magnesium deficiency, people looking to support brain health
Skip If: You have kidney disease, or are on medications that interact with magnesium.
Ingredients Analysis
How to Use
Take 1-2 capsules daily, or as recommended by a healthcare professional.
Daily
Evening or Morning
With food or as directed
