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Cognitex Basics

Cognitex Basics

Life Extension

#Other
70
Safety70
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines Alpha-GPC, phosphatidylserine, and a wildcrafted blueberry complex, each with potential cognitive benefits. The ingredients are included at doses that may be effective based on some studies. However, this combination has not been extensively studied as a single product.

The Good

Contains clinically-backed ingredients that demonstrate positive cognitive effects in studies.

Convenient once-daily softgel format.

Includes natural antioxidants from the blueberry complex.

The Bad

May increase risk of cardiovascular issues with long-term use.

Contains a proprietary blueberry complex which makes it difficult to evaluate its efficacy compared to equivalent doses of standalone ingredients.

Is it for you?

Best For: Individuals seeking cognitive support, those concerned with memory decline, adults looking to maintain brain health

Skip If: You are pregnant or nursing, have a medical condition, or are taking medications without consulting a physician.

Ingredients Analysis

Alpha-Glyceryl Phosphoryl Choline

250 mg

Aurorablue Wildcrafted Blueberry Complex

100 mg

Alaska Blueberry

Oval-Leaf Blueberry

Alpine Blueberry

Dwarf Bilberry

Phosphatidylserine

100 mg

How to Use

Take 1-2 capsules daily, preferably with food, or as recommended by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, those concerned with memory decline, adults looking to maintain brain health