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COLLAGEN BLEND

COLLAGEN BLEND

B LIFE

#Collagen
75
Safety85
Efficacy65
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this Collagen Blend is moderate. While it combines several ingredients known to support skin, hair, nail, and joint health, the dosage of hydrolyzed collagen is at the lower end of what is typically considered effective for significant benefits. The supporting vitamins and hyaluronic acid, however, are generally well-dosed to complement collagen synthesis and hydration.

The Good

Provides hydrolyzed collagen, which is more bioavailable than native collagen.

Includes synergistic ingredients like Vitamin C and Hyaluronic Acid to enhance skin and joint benefits.

Biotin is included which is beneficial for hair, skin, and nails.

The Bad

Hydrolyzed collagen dose of 1000 mg (1g) is significantly lower than research-backed effective doses (2.5-10g) for skin elasticity and joint pain.

Marine and bovine collagen sources are not specified on the label, making it difficult for consumers with specific preferences or allergies.

Vitamins E and Folic Acid are included in very small amounts, offering negligible additional benefits.

Is it for you?

Best For: Individuals looking to support skin elasticity, hydration, hair strength, nail health, and joint comfort.

Skip If: You are vegan or vegetarian, have a known allergy to fish or bovine products, or are pregnant/nursing without consulting a healthcare professional.

Ingredients Analysis

Grasas (lípidos)

0.0021 g

Carbohidratos (hidratos de carbono)

0.0014 g

Proteínas

0.96 g

Colágeno hidrolizado

1000 mg

Vitamina C

30 mg

Ácido hialurónico

20 mg

Vitamina E

1 mg

Biotina

300 µg

Ácido fólico

200 µg

How to Use

Mix one scoop (approx. 10g) with 240ml of water, juice, or your favorite beverage. Stir well until dissolved.

Frequency:

Daily

Best Time:

Any time of day

When:

Can be taken with or without food

Who Should Use This

Best For:

Individuals looking to support skin elasticity, hydration, hair strength, nail health, and joint comfort.

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