

Collagen Complex
Dr. Mercola
Overview
Dr. Mercola's Collagen Complex is a multi-source collagen supplement from marine and bovine sources, designed to support skin, joint, bone, and digestive health.
Is it for you?
Best For: Individuals seeking skin, joint, bone, and digestive support; those preferring multi-source collagen.
Skip If: You have a fish allergy, are pregnant or nursing without consulting a physician.
Ingredients Analysis
How to Use
Mix with beverages like matcha latte or hot chocolate, or as directed on the label.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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