COLLAGEN+ MULTI 4 IN 1
LIVINGOOD DAILY
Overview
This supplement aims to provide a comprehensive blend of collagen, multivitamins, and minerals to support overall health. However, the low doses of key ingredients may limit its effectiveness. More substantial research is needed to verify its benefits.
The Good
Contains a variety of vitamins and minerals, providing a broad spectrum of essential nutrients.
Utilizes chelated minerals, like Magnesium Bisglycinate Chelate and Zinc Bisglycinate Chelate, which enhance bioavailability and reduce gastrointestinal discomfort.
Includes milk thistle extract, offering liver support and antioxidant properties.
The Bad
Multivitamin and mineral doses are generally low, limiting their potential impact.
The collagen dose is low and may not provide significant benefits for skin, hair, and nails.
The efficacy of milk thistle is debated among experts, and the dose may be low to provide significant benefits
Is it for you?
Best For: Individuals seeking skin, hair, nail, and joint support; those looking for a comprehensive beauty supplement.
Skip If: You have known allergies to specific ingredients (e.g., fish, bovine) or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin A (as Acetate)
375 mcg RAERiboflavin
1.3 mgNiacin (as Niacinamide)
7 mg NEBiotin (as D-Biotin)
100 mcgPotassium (as Sea Salt)
115 mgSodium
50 mgBoron Glycinate
150 mgHow to Use
Mix one scoop with water, coffee, or your favorite beverage. Stir well until dissolved.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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