Collagen Peptides
Collagen Peptides
Overview
This collagen supplement combines hydrolyzed collagen peptides with several ingredients aimed at promoting joint health, reducing inflammation, and supporting skin health. While collagen peptides are supported by research, the benefits and efficacy of some of the other ingredients included have mixed evidence, making the overall effectiveness moderately supported.
The Good
Supports Joint Health: Contains glucosamine, chondroitin, and MSM which are commonly used to alleviate joint pain and improve mobility.
Promotes Skin Health: Hydrolyzed collagen peptides are well-researched for their ability to improve skin hydration, elasticity, and reduce wrinkles.
Reduces Inflammation: Ingredients like turmeric, ginger, and bromelain offer anti-inflammatory benefits.
The Bad
Potential Gastrointestinal Discomfort: Some individuals may experience mild gastrointestinal issues such as nausea, diarrhea, or stomach upset.
Possible Allergic Reactions: Although rare, allergic reactions to collagen or other ingredients are possible.
Drug Interactions: May interact with blood thinners or other medications; consultation with a healthcare provider is recommended.
Is it for you?
Best For: Individuals seeking support for skin, hair, nails, joints, and bones; those looking for a protein boost.
Skip If: You have a known allergy to the source of collagen (e.g., bovine, marine) or severe kidney disease.
Ingredients Analysis
Hydrolyzed Collagen Peptides
10000 mgMSM as OptiMSM®
3000 mgGlucosamine Sulfate
1200 mgChondroitin Sulfate
1200 mgOrganic Turmeric
600 mgBromelain (2400 GDU/G)
400 mgOrganic Acerola
200 mgVitamin C
150 mgSilica Extract
20 mgHow to Use
Mix 1-2 scoops into 8 fl oz of cold or hot liquid, such as water, coffee, or smoothies. Stir until dissolved.
Daily
Anytime
Can be taken with or without food
Who Should Use This
Best For:
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