Collagen Refreshers Beauty Strawberry Lemon Flavor
Bluebonnet
Overview
This supplement combines collagen peptides with other ingredients like hyaluronic acid, keratin, and glutathione, aiming to improve skin, hair, and nail health. While collagen and hyaluronic acid have substantial research backing their benefits, the effectiveness of the proprietary blend is difficult to ascertain due to unclear dosages. Other ingredients included have limited, or less strong, evidence.
The Good
Contains a clinically relevant dose of hydrolyzed collagen, which will support skin elasticity.
Includes hyaluronic acid, beneficial for skin hydration.
May improve overall skin moisturization and elasticity.
The Bad
Proprietary blend makes it impossible to determine if individual ingredients are optimally dosed.
Potential for mild gastrointestinal issues, such as bloating or gas.
Limited long-term safety data on the combined ingredient formulation.
Is it for you?
Best For: Individuals seeking to improve skin, hair, and nail health; those looking for a convenient collagen source.
Skip If: You have a known allergy to any ingredients or are vegan/vegetarian.
Ingredients Analysis
How to Use
Mix one scoop with water or your favorite beverage and stir well until dissolved.
Daily
Anytime
Can be taken with or without food
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