

Collagen Types 1 and 3 1000 mg
Doctor's Best
Overview
This product combines Peptan collagen peptides with Vitamin C, aiming to support skin, hair, and joint health. While studies suggest that collagen peptides can offer benefits, the tablet form may have some limitations. The low dose of Vitamin C is likely insufficient to contribute meaningfully to the product's effect, and the rigorous usage guidelines may present practical problems.
The Good
Contains well-researched Peptan collagen peptides.
Provides a convenient way to supplement with collagen.
Vitamin C included to support collagen synthesis.
The Bad
Requires strict timing away from meals and other protein sources
Relatively low dose of Vitamin C
Potential for mild gastrointestinal discomfort
Is it for you?
Best For: Individuals seeking skin, hair, nail, and joint support; those looking to replenish natural collagen levels.
Skip If: You are vegan or have a known allergy to bovine products.
Ingredients Analysis
How to Use
Take 3 tablets twice daily on an empty stomach at least 30 minutes before meals, or as recommended by a nutritionally-informed physician.
Daily
Anytime
On an empty stomach or with food
Who Should Use This
Best For:
Similar Products
Recommended Articles

Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.

Top Joint Supplements: Evidence-Based Guide
Clinical studies highlight curcumin, boswellic acid, glucosamine, chondroitin, type II collagen, omega-3 fatty acids, and green lipped mussel as effective for joint health.

Top Zinc Forms for Best Absorption & Dosage Guide
Zinc picolinate is the most absorbable form of zinc, with an RDA of 8-11 mg/day for adults, affected by dietary factors.
Timing Matters: Maximizing Ingredient Efficacy
The effectiveness of ingredients across various fields can be significantly enhanced by optimizing the timing of their use.