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Colon Complex + Aloe Vera & Botanicals

Colon Complex + Aloe Vera & Botanicals

H&B

#Other
28
Safety35
Efficacy20
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

This Colon Complex and botanical blend contains several traditional digestive aid ingredients. However, the majority of ingredients, particularly aloe vera, liquorice root, gentian root, white horehound, dandelion root, and rhubarb root, are present in extremely low or sub-therapeutic doses. While Buckthorn bark extract is present in a proportionally higher amount relative to some other ingredients, the overall formulation is unlikely to provide significant or sustained benefits for gut health as marketed due to severe underdosing of most components. The product relies on stimulant laxatives (Buckthorn, Rhubarb) rather than comprehensive gut support.

The Good

Contains traditional herbal ingredients that have some historical use for digestive complaints, though often at higher doses.

Vegan-friendly formulation.

The Bad

Low Dosing of Many Key Ingredients: Most herbal extracts are provided in amounts significantly below research-backed effective doses.

Safety Concerns with Buckthorn and Rhubarb: Both ingredients contain anthraquinones that can cause gastrointestinal side effects and are not recommended for long-term use due to laxative properties and potential for dependency or dehydration.

Potential for Drug Interactions: Licorice, Rhubarb, and Fennel can interact with medications like blood thinners and diuretics.

Is it for you?

Best For: Individuals seeking digestive support, those experiencing occasional constipation, people interested in botanical colon cleanses

Skip If: You are pregnant or nursing, have chronic digestive conditions, or are on medications without consulting a doctor.

Ingredients Analysis

Buckthorn Bark Extract (3:1 extract, equivalent to 6.42mg Buckthorn Bark)

24 mg

Fennel Seed Extract (6:1 extract, equivalent to 129.28mg Fennel Seed)

21.58 mg

Liquorice Root Extract (10:1 extract, equivalent to 10.8mg Liquorice Root)

1.03 mg

Gentian Root Extract (4:1 extract, equivalent to 6.4mg Gentian Root)

0.8 mg

White Horehound Aerial Extract (8:1 extract, equivalent to 6.4mg White Horehound Aerial)

0.8 mg

Dandelion Root Extract (10:1 extract, equivalent to 6.4mg Dandelion Root)

0.64 mg

Rhubarb Root Extract (10:1 extract, equivalent to 6.4mg Rhubarb Root)

0.64 mg

Aloe Vera Leaf Gel Extract (200:1 extract, equivalent to 10mg Aloe Vera Leaf Gel)

0.05 mg

How to Use

Typically, take 1-2 capsules daily, preferably with a meal and a full glass of water.

Frequency:

Daily

Best Time:

Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking digestive support, those experiencing occasional constipation, people interested in botanical colon cleanses

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