Colon Detox & Cleanse

KLEENIQ

#Fiber

Safety55

Efficacy70

Transparency60

Based on Examine, Wikipedia, and 23 other sources

Overview

The KLEENIQ Colon Detox & Cleanse contains several ingredients known for laxative and fiber-rich properties. While stimulant laxatives like Senna and Cascara Sagrada are effective for short-term constipation relief, their long-term use is not recommended due to potential dependency and side effects. The fiber content from Psyllium and Flaxseed is beneficial for stool bulk, but the doses in this supplement might be insufficient for significant impact compared to dedicated fiber supplements. The probiotic and other herbal extracts are present in relatively low doses, making their contribution to overall effectiveness uncertain.

The Good

Effective for occasional constipation relief due to stimulant laxatives.

Provides some dietary fiber through Psyllium Husk and Flaxseed Powder.

Includes a probiotic (L. Acidophilus) for gut microbiome support, although at a low dose.

The Bad

High risk of laxative dependency and electrolyte imbalance with unsupervised or prolonged use of Senna and Cascara Sagrada.

Licorice Root may elevate blood pressure and lower potassium, especially concerning for individuals with cardiovascular conditions.

The doses of beneficial ingredients like Psyllium, Flaxseed, L. Acidophilus, Aloe Vera, and Licorice Root are relatively low, potentially limiting their full intended effects.