Colon
Dr. Tobias
Overview
This colon supplement is designed for short-term relief of occasional constipation. Its effectiveness is mainly attributed to the stimulant laxatives senna and cascara sagrada. While other ingredients like psyllium husk, flaxseed powder, and probiotics are included, their relatively low doses may not provide significant additional benefits. Long-term use is not recommended due to the potential for dependency and adverse effects associated with stimulant laxatives.
The Good
May provide effective short-term relief from occasional constipation.
Contains a combination of ingredients to support bowel movement.
Includes psyllium husk, which can add bulk to the stool and promote regularity.
The Bad
Potential for gastrointestinal discomfort, including abdominal cramping and diarrhea, especially with higher doses or prolonged use.
Risk of electrolyte imbalances and dehydration from stimulant laxatives like senna and cascara sagrada.
Not suitable for long-term use (more than 14 days) without medical supervision.
Is it for you?
Best For: Individuals seeking digestive regularity, occasional constipation relief, colon cleanse support
Skip If: You have chronic digestive conditions, are pregnant or nursing, or are on certain medications without consulting a doctor.
Ingredients Analysis
Senna
142.5 mgCascara Sagrada
150 mgPsyllium Husk Powder
150 mgFlaxseed Powder
50 mgAloe Vera Gel
40 mgLicorice
25 mgHow to Use
Take 2 capsules with 8 oz of water before bed or as directed by a healthcare professional.
Daily
Morning or Evening
With water, preferably on an empty stomach or before bed
Who Should Use This
Best For:
Similar Products
Recommended Articles
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
Top Ingredients for Optimal Gut Health
Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.
Best Probiotic Strains & CFU for Health
Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.
Safe Daily Ingredients for Long-Term Use
Certain vitamins, minerals, and food ingredients are deemed safe for daily, long-term use when adhering to recommended guidelines.