ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
ColonClean

ColonClean

Nutracraft

#Fiber
53
Safety45
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

ColonClean combines stimulant laxatives with bulk-forming fibers and a probiotic. While the stimulant laxatives (Senna and Cascara Sagrada) are generally effective for short-term constipation, their inclusion for a 'cleanse' carries significant risks if not used strictly as directed. The fiber components (Psyllium, Flaxseed) support regularity and gut health, but their contribution might be overshadowed by the potent laxatives in this formulation. The probiotic component (Lactobacillus Acidophilus) is undersized to be significantly effective for gut health, and other ingredients like Licorice Root and MCT Oil are unlikely to contribute substantially to the product's primary intended effect given their amounts and primary functions.

The Good

May provide effective short-term relief for occasional constipation.

Includes fiber sources (Psyllium Husk, Flaxseed) that support bowel regularity.

Contains a probiotic (Lactobacillus Acidophilus) which might help gut flora balance.

The Bad

High risk of laxative dependence with repeated or prolonged use.

Significant potential for electrolyte imbalances, especially potassium depletion, due to stimulant laxatives and licorice root.

Risk of abdominal cramping, discomfort, and dehydration.

Is it for you?

Best For: Individuals seeking digestive support, those with occasional constipation, people looking for a gentle cleanse

Skip If: You have a bowel obstruction, are pregnant or nursing, or have a chronic digestive condition without consulting a doctor.

Ingredients Analysis

Senna Leaf 20% Extract

285 mg

Cascara Sagrada Bark 10% Extract

300 mg

Psyllium Husk Powder

300 mg

Flaxseed Powder

100 mg

Aloe Vera Gel Powder 200:1 Concentrate

80 mg

Lactobacillus Acidophilus

50 mg

Licorice Root 10% Extract

50 mg

Medium Chain Triglycerides Oil

14 mg

How to Use

Take 2 capsules daily with a full glass of water. Increase water intake throughout the day.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With water, away from other medications

Who Should Use This

Best For:

Individuals seeking digestive support, those with occasional constipation, people looking for a gentle cleanse

Similar Products

Certified Organic Psyllium Husk Powder by NOW

Certified Organic Psyllium Husk Powder

NOW

Psyllium Husk Powder by GDX

Psyllium Husk Powder

GDX

Psyllium Husk Powder Soluble Fiber by Bronson

Psyllium Husk Powder Soluble Fiber

Bronson

Psyllium Husk Powder by Metabolic Maintenance

Psyllium Husk Powder

Metabolic Maintenance

Psyllium Husk Powder by Source Naturals

Psyllium Husk Powder

Source Naturals

Psyllium Husk Powder by Arise & Shine

Psyllium Husk Powder

Arise & Shine