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Colostrum 500 mg

Colostrum 500 mg

NOW

#Other
70
Safety80
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Bovine colostrum is a source of various bioactive proteins, including immunoglobulins and lactoferrin, that may support immune function and gastrointestinal health. While some studies suggest benefits, the specific dosage of 500mg per capsule may be lower than used in trials, and therefore effectiveness may vary. More research is needed to understand the full potential of this supplement.

The Good

May support immune function

May improve gastrointestinal health

Contains immunoglobulins and lactoferrin

The Bad

Potential for gastrointestinal discomfort in some individuals

May be unsuitable for those with dairy allergies

Limited evidence for some claimed benefits

Is it for you?

Best For: Individuals seeking immune support, those interested in gut health, athletes

Skip If: You have a dairy allergy or are lactose intolerant, are pregnant or nursing without consulting a doctor.

Ingredients Analysis

Dried Bovine Colostrum

500 mg

How to Use

Take 1 capsule 1 to 2 times daily as needed. Best taken on an empty stomach.

Frequency:

Daily

Best Time:

Anytime

When:

Between meals or with food

Who Should Use This

Best For:

Individuals seeking immune support, those interested in gut health, athletes