Colostrum 500 mg
NOW
Overview
This bovine colostrum supplement shows potential for supporting immune function and gut health, particularly for reducing the severity of upper respiratory tract infections. While it contains bioactive compounds like immunoglobulins and growth factors, the effectiveness across all marketed benefits may vary with low dose per capsule. It provides some potential benefit but further research needed in different populations and for different uses.
The Good
May help reduce the frequency and severity of upper respiratory tract infections.
May help improve gut barrier integrity and reduce permeability.
Contains biologically active proteins including immunoglobulins and lactoferrin.
The Bad
May cause minor gastrointestinal issues like nausea or flatulence.
Not suitable for individuals with dairy allergies or lactose intolerance.
Long-term effects and safety beyond 12 weeks are not well established.
Is it for you?
Best For: Individuals seeking immune support, those interested in gut health, athletes
Skip If: You have a dairy allergy, are pregnant or nursing without consulting a doctor
Ingredients Analysis
Dried Bovine Colostrum
500 mgHow to Use
Take 1 capsule 1 to 2 times daily as needed. For best results, take on an empty stomach.
Daily
Anytime
Between meals or with food
Who Should Use This
Best For:
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