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Colostrum 500 mg

Colostrum 500 mg

Source Naturals

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This bovine colostrum supplement provides immunoglobulins aimed at enhancing immune function and gut health. Although the product is standardized and has some research support, the 500mg dose is lower than what's often used in studies and the efficacy of capsule forms requires further research. The benefit of a 500mg capsule of standardized colostrum is not clear, as the research indicates 20-40 gram daily dosage are more clinically effective.

The Good

May support immune function

May improve gut health

Standardized to 30% immunoglobulins

The Bad

Potential gastrointestinal discomfort

Risk of allergic reactions for those with dairy allergies

May not be suitable for pregnant or breastfeeding women

Is it for you?

Best For: Individuals seeking immune system support, general wellness

Skip If: You have a milk allergy or severe lactose intolerance.

Ingredients Analysis

Standardized Bovine Colostrum

500 mg

Immunoglobulins

150 mg

How to Use

Take 1 capsule daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking immune system support, general wellness

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