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Colostrum 650 mg

Colostrum 650 mg

Vitamin World

#Other
80
Safety85
Efficacy75
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This colostrum supplement provides 650 mg per capsule, which falls within the range for immune and gut health benefits for adults, although specific immune benefits (e.g., against E. coli) may require higher immunoglobulin content from immunized sources. The claim of 'standardized' key proteins is positive.

The Good

Supports gut health and intestinal integrity.

Contains immunoglobulins and growth factors beneficial for local gut immunity.

May help reduce inflammation, particularly related to intense exercise.

The Bad

Effectiveness for systemic benefits (e.g., muscle gain) in adults is limited due to digestive enzyme breakdown.

Contains milk and soy, which are common allergens.

Optimal dosage for specific immune benefits (e.g., E. coli protection) may be higher than provided.

Is it for you?

Best For: Individuals seeking immune support, those with gut health concerns, athletes

Skip If: You have a dairy allergy, are pregnant or nursing without consulting a doctor

Ingredients Analysis

Colostrum

650 mg

How to Use

Take one capsule daily, preferably on an empty stomach or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

On an empty stomach or with food

Who Should Use This

Best For:

Individuals seeking immune support, those with gut health concerns, athletes

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