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Combination Potassium

Combination Potassium

Nature's Sunshine

#Other
53
Safety70
Efficacy35
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This Combination Potassium supplement provides a low dose of potassium along with a proprietary blend of kelp, dipotassium phosphate, dulse, alfalfa, horseradish, white cabbage, and horsetail. While potassium is essential for electrolyte balance, the low dose provided by this supplement and the uncertain dosages of other ingredients within the proprietary blend make its overall effectiveness questionable. Many of the included ingredients have limited scientific evidence supporting their purported benefits.

The Good

Provides a small amount of potassium, which is an essential mineral.

Contains a variety of ingredients that have been traditionally used for general health.

Easy to incorporate into daily routine with simple dosage instructions.

The Bad

Low potassium dose may not significantly impact potassium levels.

Proprietary blend obscures individual ingredient dosages, hindering assessment.

Many ingredients lack strong evidence for purported benefits.

Is it for you?

Best For: Individuals with low potassium intake, those seeking electrolyte support, general wellness

Skip If: You have kidney disease, are on potassium-sparing diuretics, or have hyperkalemia.

Ingredients Analysis

Potassium

168 mg

Proprietary Blend

2080 mg

Kelp

Dipotassium Phosphate

Dulse

Alfalfa

Horseradish

White Cabbage

Horsetail

How to Use

Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals with low potassium intake, those seeking electrolyte support, general wellness

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